Vin Diesel Workout 2016

maggio 25, 2017

about Vin Diesel Mark Sinclair (born July 18, 1967), better known by his stage name Vin Diesel, is an American actor, producer, director and screenwriter. He is well known for his portrayals of Dominic Toretto in The Fast and the Furious film series, Richard B. Riddick in The Chronicles of Riddick series and Xander Cage in the xXx series. He is also a producer on sequels in these franchises. Diesel has also…


From Skinny To Strong Muscular – Best Fitness Body Transformations

maggio 2, 2017

Workout Classification Exercise in space: Astronaut Daniel Tani, Expedition 16 flight engineer, works out at the Unity node of the International Space Station using the short bar of the Interim Resistive Exercise Device (IRED) to perform pull-ups to increase his upper body strength while in a microgravity environment Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: Aerobic exercise is…


Extrem TKD Training Method to INCREASE the RESISTANCE

maggio 17, 2016

The basic principles of strength training involve a manipulation of the number of repetitions (reps), sets, tempo, exercises and force to cause desired changes in strength, endurance or size by overloading of a group of muscles. about STRENGTH TRAINING The specific combinations of reps, sets, exercises, resistance and force depend on the purpose of the individual performing the exercise: to gain size and strength multiple (4+) sets with fewer reps…


Jump Rope TUTORIAL Step by Step

play rope tutorial
aprile 9, 2016

A skipping rope (British English) or jump rope (American English) is a tool used in the activity of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are three main variations of the activity. about Skipping rope The most basic involves a single participant turning and jumping the rope. Long…


PUTIN vs OBAMA – Training in the Gym

gennaio 9, 2016

Vladimir PUTIN VS Barak OBAMA. Here’s a video of one of their training. about PUTIN Matial Arts One of Putin’s favorite sports is the martial art of judo. Putin began training in sambo (a martial art that originated in the Soviet Union) at the age of 14, before switching to judo, which he continues to practice today. Putin won competitions in his hometown of Leningrad (now Saint Petersburg), including the senior championships…


Martial Baby Training – SHOCKING METHOD

martial baby training
settembre 5, 2014

A Chinese father in Guangdong Province has been filmed putting his one-year-old son through “training” to be sent off to the Shaolin Monastery – but is it just child cruelty? Training at Shaolin temple Training schedule in shaolin temple varies from lineage to lineage, and has also varied from era to era. However, the main streamline of daily training is well defined. Since the ancient times to the date, daily…


Street Workout Armenia 2013

street workout armenia
settembre 1, 2014

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Physical exercise It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the “diseases of affluence” such as heart disease, cardiovascular disease, Type…


Workout ABS – Hard Method

settembre 1, 2014

The rectus abdominis muscle, also known as the “abs and lower abdominals,” is a paired muscle running vertically on each side of the anterior wall of the human abdomen, as well as that of some other mammals. more about Rectus abdominis muscle There are two parallel muscles, separated by a midline band of connective tissue called the linea alba (“white line”). It extends from the pubic symphysis, pubic crest and…


Best Acrobatic and Hard Street Training Ever

settembre 1, 2014

Acrobatics is the performance of extraordinary feats of balance, agility, and motor coordination. about Acrobatics It can be found in many of the performing arts as well as in many sports (sporting) events, and martial arts. Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such as ballet and diving — may also…