How To Escape Ground Positions – TUTORIAL

This is a (No Gi) Grappling / Submission Wrestling tutorial that covers how to escape from the mount position and other basic positions when your opponent has you pinned or trapped (along with a few other skills), useful in many No-Gi Sport Grappling, & MMA style competitions as well as general Self-Defense.

For more tutorials on no gi grappling & Brazilian Jiujitsu, visit Tess’s channel at:
For more tutorials on advanced Full-Contact striking for Kickboxing & MMA, visit my channel at: